YOGA WITH ŽANETA

Private Sessions for Deep Connection — Body, Mind & Spirit

Yoga is not only about flexibility or strength. It’s a practice of coming home to yourself.

Through conscious movement, breath, and presence, you reconnect with your natural rhythm — releasing tension, quieting the mind, and finding a deeper sense of peace.

Whether you’re a beginner or advanced, each session with me is designed to meet you exactly where you are.

Why Practice with Me

As a certified yoga instructor with over 20 years of experience in mindfulness, body awareness, and transformation, I bring more than physical guidance — I bring presence.

My private classes combine movement, breathwork, and deep relaxation. Each practice is infused with intention and awareness to help you move not just your body — but your energy.

What you’ll receive:

  • Personalized guidance built entirely around your needs and goals
  • A balance between strength, flexibility, and stillness
  • Breathing techniques and awareness practices that calm the mind
  • A safe, supportive, and nurturing environment for your growth

Private Sessions Are Ideal If You:

  • Want to reconnect with your body after stress, injury, or emotional tension
  • Prefer quiet, individual attention rather than group settings
  • Are looking to release stored energy and calm the mind
  • Wish to deepen your yoga practice and align with inner peace

Benefits of Individual Sessions

Unlike group classes, private yoga creates space for your body and mind to heal at their own pace..

You’ll notice:

  • Greater flexibility, strength, and grounding
  • Deep relaxation and restored nervous system balance
  • Improved focus and emotional clarity
  • A loving, conscious relationship with your body

Where We Practice

Sessions take place in my peaceful home studio in Prague or outdoors surrounded by nature during warmer months. Online sessions via Zoom are also available for clients abroad.

A Little Extra Love for Your Body

Extend your self-care with simple rituals that support hydration, relaxation, and body awareness.
Explore my MOLOSOC moisturizing foot wraps and other conscious self-care products — created to remind you that your body deserves care as much as your soul.

3-MONTH YOGA PROGRAM PACKAGE

A journey of reconnection through body, breath, and awareness.

Full Program:

3 months of private yoga sessions

Frequency:

1 session per week

Price Options:

$1500 one-time paymentor $515 monthly (3 installments)

Includes:

Personalized practice plan, breathwork guidance, and continuous alignment support between sessions

Your transformation unfolds one breath at a time.